Haut et Pantalon Thermique Femme

Women's thermal underwear and the three-layer rule

The "3 layer rule" is now adopted by the vast majority of athletes in extreme conditions. This rule is quite simple and allows you to protect yourself from the cold as well as the elements. The first layer is the thermal underwear, which should provide you with the greatest possible comfort and the second layer (the fleece) should keep you warm. The role of the third layer is to protect you from rain and wind thanks to a waterproof and breathable membrane.

How to choose your thermal underwear for women

It is essential to choose correctly each layer because it is their complementarity which makes the effectiveness of the system. The choice of the first layer is therefore essential. The thermal underwear woman is the only layer in contact with your skin, so the first criterion to consider is comfort. In addition to being comfortable, the under layer must be warm and breathable. Indeed, it must maintain your body at its natural temperature: therefore be warm and allow the best possible evacuation of moisture. A last criterion that must be met by the thermal underwear woman is the freedom of movement. An underwear must allow you a great freedom of movement, so that it does not hinder you during your maneuvers.

Find our selection of thermal underwear woman on Nautisports. com

Choosing the ideal thermal underwear for women is quite simple: it must meet the criteria we have just detailed. It must be soft, warm, comfortable and breathable. A material that will meet all these needs for sure is merino wool, which is increasingly used for the manufacture of thermal clothing in recent years. You will find thermal underwear from the best sailing brands on Nautisports. com !